Achieve your fitness goals with a customised workout and nutrition program designed just for YOU and your goals. I’ll take into consideration your fitness level, preferences, and dietary needs to create a sustainable plan that gets results. Don’t just get fit, get fit on your terms. Let’s transform your health together!
4 week Nutrition Plan - Specific to your body & goals
4 Week Workout Program - Home or Gym depending on your preference
Video demonstrations of each exercise via my EXCLUSIVE interactive PT app
Weekly Video Call check-ins with Josef
Daily Accountability via WhatsApp
Type in “MADE4U” as the Coupon code
I’ll reach out to you within 24 hours
